How many sessions?

Each session takes one hour. For best results it is advisable to have a minimum of three sessions. Experience shows me that people gain the greatest benefit by attending one a week for over a period of three weeks. You can continue with therapy either on a weekly or monthly basis if you wish to continue to work through any other issues. Life coaching is also available for either ongoing or short term sessions.For more info about life coaching go to my hypnosis page. Professional workshops or seminars are also available.

Life is full of opportunities that challenge you,
this is part of your Journey.
Rise to this challenge
look at each day as an opportunity to do
one thing that will bring you joy,
love and happiness.
These actions are the foundations that create
a life full of wonderful uplifting memories.