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​REGISTERED CLINICAL HYPNOTHERAPIST
Videos with Meredith McCarthy
Meditation made easy
This meditation will guide you through the basics of breath meditation.
Sugestability
This is a talk about how we filter things through our mind and how suggestible this can make us.
3 Keys to successful outcomes
Meredith covers basic strategies to help clients reduce stress and anxiety.
Impermanence
Meredith talks about impermanence and how we can use this understanding in a positive way.
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