​NZAPH REGISTERED
CLINICAL HYPNOTHERAPIST
Relationship coaching
Reconnect and Communicate: Enhancing Your Relationships with Hypnotherapy
Understand how you can reconnect in a healthy way through communication and other love language tools.
You have the power to make a positive impact in this life. All you need to do is decide to do this, and that is where you begin—at the beginning. Every moment is a beginning, and every moment has the potential to be positive.
Communication Coaching
I work extensively with couples to help them understand how to communicate effectively. Teaching couples the tools to create a safe space for discussing sensitive topics is something we take pride in. Often, emotions can cloud a couple's ability to truly understand each other, affecting the foundation of trust and understanding in their relationship.
Quote: "Effective communication is the bridge that connects hearts and minds." - Meredith McCarthy
During our coaching sessions, we focus on:
-
Building confidence in communication
-
Exploring and understanding each other's love languages
-
Developing action steps to nurture a loving and supportive relationship
Client Story: Lisa and Tom's Communication Breakthrough
Lisa and Tom had been married for ten years but found themselves arguing more often and struggling to connect. They decided to seek help and found Meredith. Through our communication coaching sessions, they learned to express their needs and listen to each other with empathy. By understanding their love languages, they could show affection in ways that were meaningful to both. Over time, their relationship strengthened, and they found joy in each other's company again.
Dating
Entering the dating scene after a rough relationship can be daunting. Fear of getting hurt again can sabotage the potential for positive encounters with future partners. Let me support you to close emotional doors from the past and reset your emotional compass to welcome love into your life.
​
-
Techniques to overcome fear and negative self-talk
-
Strategies for effective communication and body language
-
Workshops and retreats to enhance your confidence and manifest your dreams
Client Story: Emily's Journey to New Love
Emily, a 35-year-old marketing professional, was hesitant to date after a painful breakup. She sought Meredith for guidance. Through hypnotherapy and coaching, Emily learned to let go of past hurts and embrace a positive outlook on love. With new-found confidence, she started dating again and eventually met someone who shared her values and dreams. Hypnotherapy helped Emily create the loving relationship she had always dreamed of.
Quote: "Embrace new beginnings with an open heart and a positive mindset." - Meredith McCarthy
These are 5 keys that form the glue of a healthy loving relationship
​
-
Spending quality time together without distractions.
-
Gift giving, showing that you have been thinking about them and giving a gift that is a reflection of how much you understand what your partner would enjoy receiving as a gift.
-
Touching in a gentle and loving way, holding hands stoking their face, playing with their hair and hugs.
-
Communication by really listening to each other.
-
Doing things for each other to help out, being of service
​
If you are ready to get help with your relationship, I normally recommend booking 90 minute sessions this gives you both time to talk and get the most out of each session without feeling rushed.
​
​
Are you ready to change and be best version of yourself?
​