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Managing Your Relationship With Alcohol
A Hypnotherapeutic Approach
The Journey Begins with Honesty

If you've found yourself questioning your relationship with alcohol, you're not alone. The first step towards transformation is acknowledging the need for change. Here, we use a combination of coaching and clinical hypnotherapy to help you gain clarity and control over your drinking habits.

Our Approach: Where Coaching Meets Hypnotherapy

The journey usually starts with a 90-minute initial session. During this meeting, we explore your drinking habits, motivations, and triggers. Subsequently, we follow up with one-hour sessions on a monthly basis to reinforce the mindset changes we've initiated.

Understanding Your Relationship with Alcohol

Why is it that some can cut down their drinking successfully, while others need to quit completely? The answer often lies in your emotional triggers and how you've been using alcohol to cope. It's crucial to be honest about your drinking behavior so that we can develop a tailored approach to your unique circumstances.

Emotional Coping

Many people start drinking as a form of self-medication for emotional challenges. One key aspect of our treatment is teaching you new, healthier ways to deal with your emotions. Through hypnotherapy, we can tap into your subconscious to reinforce these healthier habits and beliefs.

The Risks of 'Cold Turkey'

Quitting suddenly can have severe consequences, especially if you've been drinking every day. Withdrawal symptoms can range from tremors and nausea to life-threatening conditions like delirium tremens. Consult your General Practitioner for medical advice and supervision before taking such a drastic step.

picture of a person with a wine glass
Are You Ready for Change?

If you're ready to redefine your relationship with alcohol, take control of your emotions, and embrace healthier habits, let's talk. Take the first step toward a brighter, more controlled future by scheduling your initial 90-minute consultation today.

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