*Disclaimer: Please note that the results may vary from person to person.

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© 2020 Wellington Life Coaching Clinic

Videos with Meredith McCarthy

 

Meditation made easy. This meditation will guide you through the basics of breath mediation.

 

This is a talk about how we filter things through our mind and how suggestible this can make us.

 

Meredith talks about impermanence and how we can use this understanding in a positive way.

 

This is a coaching tool for people that are supporting others with anxiety.