Workshops / Events
Contact / Location
Sessions with Meredith McCarthy
This meditation will guide you through the basics of breath meditation.
No matter how broken I feel can I get better?
This is a talk about how we filter things through our mind and how suggestible this can make us.
Meredith covers basic strategies to help clients reduce stress and anxiety.
Meredith talks about impermanence and how we can use this understanding in a positive way.