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Videos with Meredith McCarthy

The art of sensory acuity

Sessions with Meredith McCarthy

The flip side of emotional burnout

Sessions with Meredith McCarthy

The art of empowering your client

Sessions with Meredith McCarthy

Meditation made easy

This meditation will guide you through the basics of breath meditation.

Dealing with negative beliefs

No matter how broken I feel can I get better?

Anxiety support


This is a talk about how we filter things through our mind and how suggestible this can make us.

3 Keys to successful outcomes

Meredith covers basic strategies to help clients reduce stress and anxiety.


Meredith talks about impermanence and how we can use this understanding in a positive way.

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