What is NLP
One of my counselling techniques that I use in my therapy I call NLP, or Neuro Linguistic Programming. It is a technique that enables you to understand how your language affects everything you do. It helps you to improve your language in the most powerful and positive way. This allows you to reprogram how you react to things.
NLP helps you to get in touch with your emotional triggers more quickly. It enables you to cancel out negative emotional patterns and replace them with positive and beneficial emotional wisdom, on a deep, subconscious level. This allows you to move on and create a positive attitude toward yourself and your environment.