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Spiritual Growth and Energy Healing

For those who know there's more — and are ready to remember who they truly are.

Reiki healing

Reiki healing

Book your Reiki healing session or learn Reiki with Meredith McCarthy

Meditation

Meditation

Meditation is a fantastic tool to learn, let Meredith share her knowledge with you so that you can begin to feel more connected.

Retreats

Retreats

Wellness Workshops and Retreats, Meredith can run a retreat just for you and your friends or create a workshop for your business.

Finding a your path

Finding a your path

Let Meredith Guide you so you can connect to your inner compass.

 

Have you ever felt like something deep within you is whispering, “There’s more than this”? Not in a loud or dramatic way, but in a quiet knowing that you are more than your past, your roles, or what the world has told you.

Maybe you're feeling:

  • Disconnected from yourself, your spark, or your sense of meaning

  • Pulled to explore your spiritual path but unsure where to begin

  • Emotionally sensitive or energetically overwhelmed

  • Held back by a sense of shame, loss, or something unexplainable

  • Curious about who you really are beneath the conditioning

If so, this space is for you.

You Are Not Lost — You Are Remembering

This work isn’t about “fixing” you. It’s about gently helping you reclaim the parts you’ve forgotten, hidden, or been told to silence. It’s about creating a safe space for your soul to breathe again.

For over 30 years, I’ve walked beside clients on this journey of inner reconnection — using a blend of hypnotherapy, meditation, Reiki, and soul-based inquiry to help them feel more whole, grounded, and at peace.

Since 2007, I’ve been teaching meditation and running wellness retreats. I’ve seen firsthand how powerful it can be when someone rediscovers the still, wise voice within — and learns to trust it again.

Areas This Work May Support
  • Feeling energetically drained, emotionally ungrounded, or spiritually “off track”

  • Exploring soul identity, life direction, or spiritual awakening

  • Processing grief, heartbreak, or a deep sense of loss

  • Healing from betrayal, isolation, or unworthiness

  • Strengthening boundaries and protecting your energy

  • Exploring past life themes or spiritual regression

  • Reconnecting with intuitive gifts or sensitivity that feels overwhelming

What Happens in a Session?

Every session is different, because you are. We begin with where you are — no pressure, no judgment — and follow what feels aligned.
This is a gentle, intuitive process that may include:

  • Clinical hypnotherapy to access the deeper self

  • Guided meditation or soul journeys

  • Reiki or energy balancing to help restore alignment

  • Past life regression (when relevant and requested)

  • Energetic boundary work to help you feel safe, clear, and centred

  • Symbolic, metaphor-rich language to access your soul’s deeper wisdom

Together, we listen to what your subconscious, your energy body, and your higher self want you to know — and we begin to reclaim your wholeness.

This Is Sacred Work

You don’t need to follow a certain religion or spiritual belief to do this work. It’s not about labels or dogma. It’s about presence, permission, and remembering who you are.

People who are drawn to this work often say things like:

  • “I know there’s something more — I just don’t know how to find it.”

  • “I’ve always felt different… like I’m here for a reason I don’t fully understand yet.”

  • “I’m so sensitive. It’s overwhelming.”

  • “I want to feel peaceful and aligned again.”

If that’s you — welcome. You're not broken. You’re awakening.

Why Work With Me?

I blend 30+ years of clinical experience with intuitive guidance, warmth, and a deep respect for your journey. Whether you’re grieving, awakening, or simply trying to reconnect with your true essence, I hold space with compassion and care.

This is not surface-level work. It’s soul-level healing — offered in a grounded, practical, and emotionally safe way.

Session Details
  • 90-minute initial session

  • Online (Zoom) or in-person in Wellington or Petone

  • Integrative approach: hypnotherapy, NLP, Reiki, intuitive coaching

  • A safe, affirming space to explore your inner world

Ready to Reconnect With Your Soul Self?

You don’t need to have all the answers — just a willingness to listen inward.
Let’s begin the journey together.

Book Your Session Now

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Name

Email

24 Johnston street, Level 4, Suite 10, Wellington,

New Zealand

11 Hector Street, Petone

In person and zoom sessions available

 info@meredithmccarthy.com 

 +64 27 699 3950

Gift card Meredith McCarthy life coaching NZ

*Disclaimer: Meredith McCarthy is a qualified clinical hypnotherapist registered with the New Zealand Association of Professional Hypnotherapists (NZAPH). Hypnotherapy is a recognised complementary therapeutic approach that can assist with a wide range of issues, including emotional, behavioural, and psychosomatic challenges.

Hypnotherapy is not intended to replace medical diagnosis or treatment. Clients with diagnosed mental health conditions are encouraged to seek support from a registered mental health professional and may benefit from using hypnotherapy as part of an integrated care approach.

While many clients experience positive outcomes, individual results vary and cannot be guaranteed. No claims are made to cure or treat medical conditions in a conventional medical sense.

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