Are you looking for help with an addiction? feeling anxious or depressed? Hypnotherapy is a great way to deal with these issues. There are so many other areas that hypnotherapy is useful like childbirth, pain management, weight management or achieving goals, assisting people with sleep. As a Wellington Hypnotherapist and life coach, Yoga Teacher and Reiki Master Teacher one of my greatest passions in life is helping people understand what motivates them and how to create the life that they want emotionally and physically.

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Learn how the combination of hypnotherapy and mind coaching can assist you in many areas of your life. If you want to change but don't know how, that is where Hypo-coaching is a wonderful way of helping you to gain more clarity about what you want and then achieve those goals more rapidly. Are you needing support to weight loss or you are looking for an easy way to quit smoking using hypnotherapy? I am happy to answer any questions that you may have.

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Find out how to increase your motivation, get help to deal with limiting beliefs or help with anxiety and stress. Many people use hypnotherapy to successfully overcome phobias. Going to a mind coach can be a game changer, I love helping people to reduce stress and anxiety using a humanistic approach. Each session is tailored to what you need and each session is designed to help you understand how you can reprogram your behaviours and beliefs. If you want some help to relax then check out some of my free guided meditations.

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