Understanding how I help clients shift their anxiety story through hypnotic conversation body language and breath work. 

Meredith McCarthy is a life coach and a clinical Hypnotherapist and a trainer for the New Zealand school for professional hypnotherapists. Meredith has been working with clients for 28 years and has see an increase in clients suffering from anxiety. 

Meredith has developed a very simple process that helps her clients overcome negative thinking and phobias that have been adding to their anxiety. 

If you are keen to understand the science behind the stress response and how to help your brain switched back to the parasympathetic nervous system quickly and easily and understand how important body language is to the hormonal system mind set. If you are curious about the hypnotic mind and how you can understanding the power of suggestions and help yourself rewrite your story, then this is a interactive workshop that is worth adding to your diary.